Here’s a really simple and effective body weight exercise for abs. It’s called the “Knee To Elbow Touch,” and it can be a great one to do at home if you don’t have gym access.

Try it out for yourself, let me know what you think!

And if you’d like to get access to my full system for getting six pack abs, then check out Six Pack Shortcuts. It’s the fastest way to burn your belly fat and get six pack abs, and it’s been proven work by myself and hundreds of my clients.

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