This is Mike and today we’re going find out if dieting really works. We’ll break down the pros and cons of dieting and help you find perfect eating system that will burn off your belly fat and get you the ripped body that women love.
0:26 Paleo diet: With this diet, you are only allow to eat foods that can be either gathered or killed. This seems like a good idea since it eliminate about 90% of all carbs we’re currently eating… but the problem is I love carbs. 🙂
Another problem is that, it doesn’t tell you how to conveniently store or carry these foods for easy accessibility.
Here are some examples of why this might not work.
3:41 No time to cook: With school, work, and life… it can get tough
5:05 Not efficient: What if you don’t have these foods? What if you want to have drinks with friends. How long can you keep up a lifestyle you don’t want to live.
5:58 Healthy foods taste bad: It’s tough to stick on a diet with so much taste restrictions.