I have my good buddy John Barban today to speak to us about how you can look 10 – 20 pounds more muscular with out gaining a single pound. This episode will definitely get you the ripped and muscular body that you’ve always wanted.
0:30 TIP #1 – When most guys think of looking bigger, they automatically think about getting heavier. But the truth about looking bigger is an illusion. It’s al; about building muscles in the right places and having the right proportions.
1:02 TIP #2 – Muscles that give you the illusion of looking bigger:
-Front, side deltoids
-All across the upper back
1:20 TIP #3 – Benefits of looking better without weighting more is that you are a lot more functional. To be honest, looking good, and being attractive to girls has nothing to do with how heavy you are. It has nothing to do with how much you can lift or how many reps you can do.
It’s all about how you look.
1:59 TIP #4 – The biggest illusion: One huge factor is shoulder development. And front to back thickness.
3:00 TIP #5 – …