Six Pack Shortcuts Will Show You How To...
Burn Your Stubborn Belly Fat
-
Burn your stubborn belly fat with 21 full Afterburn Training workouts. WARNING – these workouts are INTENSE, and NOT for the faint of heart!
- Exercises to build a lean, toned body without becoming excessively bulky.
- Lose your love handles and get a trim, toned waistline.
- Advanced fat loss techniques to help you lose that last “inch you can pinch” of fat on your lower abs, and finally see full six pack abs.
Build Lean, Ripped Muscle
- Insane muscle building workouts – I’ll show you the exercises and techniques I personally used to gain muscle. I’ll also break down the form for each muscle-building exercise in detail, so that you can do these workouts as safely as possible.
- Exercises to build chest muscle -- I’ll give you the 3 chest exercises which have gotten the best results for my clients in the past. I’ll also show you how to perform these exercises with expert-level form to maximize your results.
- Build muscular biceps, triceps, and shoulders – I give show you the exercises that worked the best for me to build muscle in these areas...and show you how to do it to. I also explain how each muscle group is DIFFERENT – and show you exactly how to sculpt impressive-looking upper body muscle.
- Skinny guys – build muscle and get a strong body you’ll be proud to show off. I’ll show you exactly what you need to do DIFFERENTLY if you’re naturally skinny, and you struggle to gain muscle. You’ll learn simple adjustments to make to your diet and workouts, so that you can finally start putting on size.
Get Real Six Pack Abs
- Build your core strength with these 9 CRAZY bodyweight exercises to build a stronger, firmer core. I guarantee you that you’ll “feel the burn” from these!
- Beginner ab exercises to start laying the foundation for your abs. I’ll show you how you can work your abs safely, and how to minimize the risk of back pain or injury.
- INTENSE advanced ab exercises that experienced guys can use to build ab muscle, and see that full six pack.
- Tips for women to build tastefully defined, feminine abs. I’ll show you the 4 exercise adjustments to make to the program to build a toned, feminine physique with real abs – without building excessive muscle or bulk.

IMPORTANT NOTE FROM MIKE: This should go without saying...but I want to remind you that NO workout or nutrition program will produce results with your body if you don’t consistently stick with the plan... and that includes Six Pack Shortcuts. I’ve had many clients burn their belly fat, build ripped muscle, and get abs using Six Pack Shortcuts...but you should NOT expect these results unless you’re highly motivated and you stick to the program like they did.
I really want to emphasize that although many of my clients have gotten a ripped body and six pack abs with my program, it is NOT a magic pill. It involves doing REAL workouts and following a REAL eating plan. If you were just looking for some magic pill or potion that you can take to get abs with no effort whatsoever...then you SHOULD NOT sign up.
You can make amazing changes in your body with Six Pack Shortcuts, but you need to commit to consistently following the plan exactly as I lay it out. I’ve designed the program to be as easy as possible for you to stick to, and I’ll even help you 1-on-1 through email if you need motivation. So if you want to get a ripped body and six pack abs with Six Pack Shortcuts, you need to make a 12 week commitment to:
- Do four short (but intense) 30 minute workouts per week
- Follow the simple eating plan I give you
If you can do this, then I think you’ll be great for Six Pack Shortcuts, and I’d love to train with you :)
Claim your spot now with the button below, and we’ll get started.
Here's What you'll get when you claim
your spot in Six Pack Shortcuts...
Six Pack Shortcuts - The PROVEN SYSTEM For Getting In Killer Shape

- 21 full-length Afterburn Training workouts

- Quick demonstrations of how to perform each exercise for maximum results

- Personal fitness advice – In these entertaining (but information packed) videos, I coach you to achieve success share my best advice to get in shape. I give you the techniques and strategies that worked best for me to transform my body, and which have gotten great results for many of my clients as well. I also teach you about the “mental” side of getting abs – how to ensure you stay motivated, consistent with your workouts and eating, and focused on your goals.

- Six Pack Shortcuts is a series of entertaining, action-packed, easy-to-watch videos. No boring e-books to slog through – just push the play button anytime you want to train!

- You get INSTANT ACCESS to Six Pack Shortcuts when you claim your spot today. – you can start your training in minutes!

- The Six Pack Shortcuts videos are delivered 100% online through our private clients’ site. You can stream the videos from anywhere in the world with an internet connection, or download a high definition copy permanently to your computer. You can also put the videos on your iPhone, Android, or other mobile device...or even burn them to DVD!

- In addition to the videos, you’ll get the Six Pack Shortcuts Printable Workout Log to bring with you when you exercise to track your progress.


- You’ll also get the Exercise Substitution Chart. Ideally you’ll have a full gym membership to do Six Pack Shortcuts, but we also have many clients doing the program with home gym equipment, or no equipment at all. I’ll show you how to substitute exercises when you don’t have certain equipment with another that effectively works your muscles in the same way.

- You get permanent lifetime access to Six Pack Shortcuts when you claim your spot today.
And if you decide to claim your spot today, I’ll also include two of my BEST products as free bonuses for taking fast action:


- Learn how to eat for fat loss, without starving yourself or going on a dangerous “crash diet.”

- Eating strategies to put on muscle WITHOUT also putting on a lot of fat.

- How to make eating healthy SIMPLE – I’ll give you the 5 eating rules I followed to get in shape, which you can use to simplify nutrition and eliminate confusion.

- Done-for-you recipes for healthy meals – you don’t have to “figure out” what to eat, you can just eat the exact meals that I give you. I’ll also show you how to customize the meals to your individual tastes, while still staying within the nutritional guidelines.

- How to ENSURE you eat healthy and aren’t tempted to cheat on your diet. Here’s the key: cook a week’s worth of healthy meals in advance. Then anytime you want a healthy meal, all you have to do is pop it in the microwave – it’s easier than ordering a pizza!

- I’ll also show you the cooking techniques I use to prepare a week’s worth of Zero Willpower meals with less than 90 minutes cooking time per week. You’ll save a TON of time on cooking by doing this!

- I’ll also show you how to season and flavor each meal so that it’s tasty and delicious. Healthy food doesn’t have to bland if you know what you’re doing! I’ll show you simple seasonings, marinades, and sauces you can use to spice up your meals, WITHOUT adding extra calories.

- You will SAVE MONEY by following the Zero Willpower Eating System. Since the meals consist only of simple whole foods, they’re MUCH cheaper than processed grocery store food...and far cheaper than eating out at restaurants or ordering delivery. I’ll show you the money-saving techniques I use to get my cost down to just $2.71 per meal!

- You get permanent lifetime access to the Zero Willpower Eating System when you sign up for Six Pack Shortcuts

I’m really excited to give this to you as a bonus...because I think it will dramatically accelerate your results with Six Pack Shortcuts:
New Advanced Workout, Nutrition, Or Mindset Videos Each Week
- Every week, you’ll get a video showing you new, advanced fat loss and muscle building techniques. These techniques are very high-level, and NOT suitable for beginners. But once you’ve been through Six Pack Shortcuts, these videos will really take your body to the next level.
- I give you workout-addons that you can do after each basic Six Pack Shortcuts workouts for FASTER results in your body. If you want faster results and you’re willing to put in a few more minutes of intense hard work at the end of every workout, you’re going to LOVE these.
- I also give specialized full workouts for fat loss, developing athletic conditioning, sculpting your body for maximum visual impact...and more.
- I’ll also take your eating to the next level with advanced nutrition tips and meal plans. I’ll show you exactly how to fine-tune your eating to your individual body type, lifestyle, and fitness goals.
Unlimited 1-on-1, Personal Email Coaching
- You’ll get unlimited, 1-on-1 personal email coaching from me, and from the senior trainers on my team. That means that anytime you have a question about the workouts or the eating plan, you can just shoot me an email and I’ll get back to you with a few days with an answer to your question that’s personalized for you.
- Have an injury you need to work around? I’ll work with you to customize your program so that you’re getting effective workouts without pain or risk of re-injury.
- Do you have lifestyle constraints that make it hard for you to follow the workout and eating plan? I’ll design a plan just for you which gets you in killer shape AND fits into your busy lifestyle. I’ll help you 1-on-1 with any roadblock that’s holding you back, and work with you personally to ensure you achieve your goals.
- I’ll also keep you motivated to consistently to the workouts and follow the eating plan. CONSISTENCY is the most important factor in getting in shape...and I’m going to do everything I can to keep you motivated and consistent. You’ll find that our regular email conversations keep you focused, on track, and primed for success.
- No gym membership? No problem! I’ll work with you to customize your program to be done with minimal equipment, or no equipment at all. I’ll also show you how to do any exercises that you’re having trouble with, so that your lack of equipment doesn’t hold you back.
You'll get a full 30 days to try the Advanced Coaching out at no cost. The reason why I’m including it is that many clients have told me that it really helps them get more results in their body from the Six Pack Shortcuts workouts.
So watch all the videos for the first month on me, and email me as much as you want for 1-on-1 coaching. I know you’ll love the coaching and it’ll really help you out. But if you decide it's not right for you, it's just two easy clicks to cancel anytime. And even if you cancel, you can keep the first month's worth of videos for free, just for giving it a try.
If you decide you want to keep it, you'll keep getting the new videos each week, and you'll be automatically billed just $67/month for the coaching until you cancel. This is far less than the cost of a high-level personal trainer who knows these techniques. And I'm sure that you'll think it's a great deal too once you see the quality of training you'll be getting.
I sell Six Pack Shortcuts to my live training clients for $297. And they consider it a bargain...considering that my live training rate is $250/hour, and I’m not accepting any new clients.
So for $297, you get access to all the Six Pack Shortcuts videos, and all the bonuses. My clients agree that $297 is more than fair, since the videos reveal my entire system for getting a ripped body and abs, AND it’s much more convenient than having to train with me live.
BUT...
It wasn’t too long ago that I was broke, AND out of shape. I can remember exactly what it was like to want to get in shape so badly, but to need to do it on a tight budget. I remember how much it sucked, and I really don’t want anyone to go through that.
Now that Six Pack Shortcuts has become successful, I wanted to give back to the fitness community by lowering the online price of the program to something ANYONE who is committed to getting in shape can afford.
So you can now get Six Pack Shortcuts for just $97 – that’s over 67% off what my live clients are paying!
All I ask in return for this is that do your absolute best with the workouts and eating plan, and that you stay in touch with me regularly for 1-on-1 coaching.
I am truly committed to getting you the body you’ve always wanted...and now, I’d like you to take the next step:
Don’t
Decide
Now
–
Try
Six
Pack
Shortcuts
At
My
Risk
For
full 365
Days
I know this is the program that can help you get in great shape. In
fact, I’m so confident that this is the
program you need I’m willing to do something a little CRAZY...
If you decide to sign up for Six Pack Shortcuts, I’ll let you test out
the program at MY RISK for 365 days. Watch all the videos, read all the
reports, and start applying what I teach you.
I guarantee you'll be completely satisfied with this program. But if
you aren’t –
you
can return the program at any time
for a no hassles, no questions asked 100% refund.
If you’re not absolutely blown away by the quality of the
product, just send me an email with “refund” in the subject line and
I’ll cheerfully give you your money back.
The reason why I can make such a killer guarantee is that I KNOW that
this program is going to be what you need to get in shape. And I want
you to be just as
certain before you sign up.
I truly want to help you get the abs you’ve always wanted. I get emails
every day from guys who have used my training materials to get into
great shape, and I want to help you do that as well.
Order here:
I’m confident that Six Pack Shortcuts can help you get the ripped body and six pack abs that you want. In fact, I’m so confident...that I back the program with two INSANE guarantees:
Mike’s “Best Workout Of Your Life” Guarantee: Test drive the first Six Pack Shortcuts workout at my risk. I guarantee that it’ll be the BEST, most INTENSE, most FUN workout you’ve ever done in your life. And if you don’t think so, I’ll immediately give you every penny back!
I know that this is the internet, and it can be hard to know who to trust. And I know that even though you really want to claim your spot and start with Six Pack Shortcuts...you also want to ensure that it’s risk-free for you, and that you’ll only pay for it if the program gets you in shape.
So do the first workout with a “test-drive” mentality. I know that first workout will really blow your mind – and you’ll see exactly how much you can achieve with this program. But if you’re not absolutely floored at how great the first workout is, I will cheerfully give you every penny back.
And to double-sure you’re glad you made your purchase, I’ll also give you...
Mike’s 365 Day, UNCONDITIONAL Money-Back Guarantee: Try the entire Six Pack Shortcuts system out. Watch all the videos, do all the workouts, and email me as much as you like for coaching. If you don’t love it for any reason at all, I will give you a no-hassles, no questions asked refund anytime within 1 year of your purchase.
There’s a reason why I can give crazy satisfaction guarantees like this. Almost all my clients love the system once they get access to the workouts and eating system, and I know that you will to.
Click the button below now to claim your spot:

I know that you’ll look back on your decision to get in shape you made today as one of the BEST decisions you’ve ever made. My life has improved in so many ways since I go the body I wanted, and I know that yours will too.
I know that you transform your body if you set your mind to it. And I’ll be right there by your side the entire time... coaching you, mentoring you, and helping you to succeed.
All you have to do to get started is to click the button below:

Listen To What Real Clients Have To Say
About Six Pack
Shortcuts:
“Mike, I just want to tell you that this is one of the most effective systems for getting abs that I’ve ever tried. I’m
sending you a picture of what I used to look like before I started on
Six Pack Shortcuts, and what I look like now.
I was actually just about to give up, when I heard about Six Pack Shortcuts. I gave the
program a try, and you can see the results I got just a few months
later.
And the most exciting part for me was, I finally saw my abs for the
first time in my life.
You’re a really good trainer man, and thanks for everything you’ve
done for me.”
Dan Rose, 25, Boston MA
Important Legal Disclosure Of Typical Results, Testimonials, And Risks

"My biggest problem area on my body was my gut...I bought all kinds of
abs machines I saw on the infomercials but none of them delivered what
they
promised. The problem wasn’t that
I didn’t have ab muscles; it was the thick layer of fat that was
covering
them. I saw the Six-Pack Shortcuts
online one day and decided to give it a shot. I was very
skeptical at first, but
after just 1
week I
begin to see a difference. At the end of the program I was very
satisfied with the way my abs looked, and I decided to compete
On the
day of my show,
my ab definition was excellent, as you can see in the picture above. I did
very well in the competition, and I partly credit this to the look my abs had in the picture above."
Michael B, 28, Houston TX
Important Legal Disclosure Of Typical Results,
Testimonials, And Risks

"I had been working out the past 3 years and was never able to get my
abs defined. I tried different diets, fat burners, and did tons
I was browsing online one day and came across Mike's six pack site and
told myself "what the hell, I tried everything else I could think of"
Well, pictures don't lie -- you can see what my body and my abs looked like at the end of the program.
I got to be honest, I feel great with my
shirt off these days!"
Sina W, 31, Albany NY
Important Legal Disclosure Of Typical Results,
Testimonials, And Risks

"Back in high school I was in great shape, played football
and stayed very active and a flat stomach. I was
confident, I looked great in clothes, and was never
Just like everybody else, those were my best years
as far as
the way my physique looked.
As
time went by, I felt to busy to exercise and my waistline expanded.
Every year, my gut got a little bigger.
Thanks to Six Pack Shortcuts and to you Mike, I’m
back down to football playing shape. One of my main goals
with the program was to reduce my waistline and to see ab
definition. You can see how my abs looked at the end of the
program from the picture, and I was very satisfied with the
reduction in my waistline as well.
Thanks again Mike."
Eric G, 24, San Francisco
CA
Important Legal Disclosure Of Typical Results,
Testimonials, And Risks
"Six Pack Shortcuts is the core of my exercise routine to keep me in shape on and off the camera. The
workouts and techniques are very effective.
I find it hard to find time to workout between my busy schedule. Six
Pack Shortcuts is simple to follow and the workouts only take 30
minutes a day.
If you're looking for a fast way to get in shape that also fits into a
busy lifestyle, Six Pack Shortcuts is the way to go."
Joey L, 34, San Diego CA
Important Legal Disclosure Of Typical Results,
Testimonials, And Risks

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
As with any exercise program, you assume certain risks to your health
and safety by following Six Pack Shortcuts. Any form of exercise can
cause injuries if the exercises are performed incorrectly, and Six Pack
Shortcuts is no exception. It is possible that you may become injured
doing the exercises in this program, especially if they are done with
poor form. Although thorough instruction is included on form for each
exercise, realize that Six Pack Shortcuts (like any other exercise
program) does involve a risk of injury.
Mike offers a 100% money-back guarantee -- you can return the program
for any reason if you are not satisfied with the results. However, Mike
cannot guarantee your results with Six Pack Shortcuts. It is possible
that you will not lose fat, gain muscle, or get ab definition with this
program. It is also possible that you will gain fat, lose muscle, and
lose ab definition.
Mike's story, and the stories of the clients you see on this page are
real. However, it must be disclaimed that these testimonials are not
claimed to represent typical results with the program. They are meant
as a showcase of what the most motivated and dedicated clients can do
with the program. Your results may vary, and you may not get the same
results when using this program due to differences in your individual
exercise history, genetics, and personal motivation.
Mike is not a medical doctor or nutritionist. His advice is not meant
as a substitute for medical advice. Please consult your doctor before
beginning any exercise or diet program.
Please see our full legal disclaimer for more information on typical
results, risks, and our full testimonials disclaimer:
Disclaimer for typical results, testimonials, and
risks